Saw Palmetto
We have found that Saw Palmetto can help with hair loss. This was found by looking closely at various (7) studies, such as on PubMed and Google Scholar. They looked at people who used creams and pills with Saw Palmetto.
Results with Saw Palmetto
People with hair problems, such as thinning hair or hair loss, saw good results using Saw Palmetto. About 60% of them saw their hair condition improve. There was also a 27% increase in the number of hairs and an 83.3% increase in the thickness of the hair. In 52% of people, hair loss even stopped. People used creams with Saw Palmetto on their heads, and others took Saw Palmetto in pills. Both methods showed positive effects. The use of Saw Palmetto seemed to help with different types of hair problems.
Conclusion: Does Saw Palmetto Work for Hair Loss?
✅ The above information shows that Saw Palmetto can help with hair loss. People saw improvements in their hair condition and hair density. It seems that Saw Palmetto can be a good natural option for people who want to do something about hair problems.
So, if you’re concerned about hair loss, trying products with Saw Palmetto may be a good choice. It’s always smart to talk to a doctor before trying anything new, but this study shows that Saw Palmetto shows promise for healthier hair.
Please note: Always talk to a doctor before trying new products. This information is intended to help, but it is not a substitute for medical advice
Want to know more? Check out the video below.
IMPORTANT TO KNOW
Before you start taking Saw Palmetto, make sure it's of high quality. Always ask your supplier what the 'fatty acids' percentage is. The higher the percentage, the more effective. Generally in Europe the percentages are very low. Often not even higher than 40%. Also, a lot of fake Saw Palmetto is being shipped from China. This fake substance will only make your hair loss worse. Saw Palmetto is extremely rare.
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Source
Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia: https://pubmed.ncbi.nlm.nih.gov/33313047/
Gordon, A. E. and Shaughnessy, A. F. (2003). Saw palmetto for prostate disorders. American family physician , [online] 67(6), pp.1281–3: https://pubmed.ncbi.nlm.nih.gov/12674456/
Sudeep, Heggar Venkataramana, et al. “Oral and Topical Administration of a Standardized Saw Palmetto Oil Reduces Hair Fall and Improves the Hair Growth in Androgenetic Alopecia Subjects – a 16-Week Randomized, Placebo-Controlled Study.” Clinical, Cosmetic and Investigational Dermatology, vol. Volume 16, Nov. 2023, pp. 3251–3266, pmc.ncbi.nlm.nih.gov/articles/PMC10648974/, https://doi.org/10.2147/ccid.s435795. Accessed 11 Mar. 2025.
Medically reviewed by Sobia Trivedi
